Emotion Regulation Through Spiritual Contentment: A Practice
By Michael Strating, PhD In the previous two blog posts, we considered what emotion regulation looks like in the context of spiritual contentment.
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By Michael Strating, PhD In the previous two blog posts, we considered what emotion regulation looks like in the context of spiritual contentment.
By Michael Strating, PhD Emotions are a valuable source of information about how our life is going in light of our deepest values
and concerns, but they must be sufficiently regulated before we can make use of them.
By Dr. Nicolene Joubert | In the previous two entries the issue of an internal conflict between two identities was discussed and techniques explained that could be applied to resolve the conflict.